2021 NFL Draft Scouting Report: WR DeVonta Smith | Wolf Sports The Smith machine bench press is a machine-based movement targeting the chest. Smith machine bench press. The only receiver that tested better per RAS is LSU teammate Terrace Marshall Jr., who scored an overall 9.94. The group has been largely static this offseason -- outside of Smith’s addition -- and the rest of the bunch is lacking in experience and production. Those numbers are better than Ball's. ... Paye’s 40 is also moving at 4.57, with a solid 34-inch vertical and 30 reps on the bench press. Lie supine on bench with chest under bar. The Smith machine bench press is a machine-based movement targeting the chest. The Smith machine mimics a barbell but provides more stability. This movement can be programmed in low reps for strength or higher reps for muscle and strength endurance. It’s possible -- maybe likely -- that Alabama receiver DeVonta Smith and Alabama cornerback Patrick Surtain II could be gone as well. Alabama wide receiver DeVonta Smith needed just one half of Monday night’s National Championship Game against Ohio State to … Many gyms provide smith machine to the trainees, which help in performing squats and presses thereby increasing strength in the shoulders, triceps, and chest. Presented By. At this point, many people will move onto a close grip bench press. A scrawny, teenage DeVonta Smith doing at least 10 push-ups whenever he saw his reflection in a window or a mirror. Position: WR Sec. Utility: Basic: Mechanics: Compound: Force: Push: Instructions. WR Devonta Smith. Gender. In his career, he’s tallied 27 passes defended and four interceptions. Rosseau ran a 4.66 40-yard dash and posted marks of 30 inches in the vertical jump, 9 feet, 7 inches in the broad jump and 21 reps on the bench press. He’s a leader and a player I would love to see them draft in Rd 4 or 5. Bench press: 34 reps. Vertical jump: 30 inches. Round 1, Pick #13: WR Devonta Smith, Alabama. Incline dumbbell bench press. In addition to his blazing 40-yard-dash time, Metcalf did 27 reps on the bench press at 225 pounds and posted a 40.5″ vertical. The one drill that stood out was his 18 reps on the 225lb bench press. Bench press: 22 reps; Stats via ESPN’s Jim Nagy. Although DeVonta Smith is the Hollywood movie pick, ... At Michigan’s Pro Day, Paye ran an awe-inspiring 4.54-second 40-yard dash and logged 36 bench press reps. January 12, 2021 11:42 am ET. “Every time I circle back and watch him, I just don’t see it,” a fourth scout said. It includes Danny Kelly’s Big Board, with in-depth scouting reports on this year’s top players and breakdowns of why they could rise and fall. The 2021 NFL Draft will kick off at 8 p.m. With the frenzy of NFL free agency finally calming down, our attention has been turned to this year’s incoming rookie class. Apr 1, 2021. In general, your rest periods should be in the 1- to 2-minute range. He may not have blazing speed, bench press reps, etc but he gets open, catches the ball, and makes plays. Bench press; 5 ft 9 + 1 ⁄ 4 in (1.76 m) 185 lb (84 kg) 29 + 3 ⁄ 8 in (0.75 m) 8 + 3 ⁄ 4 in (0.22 m) 4.42 s: 17 reps: All values from NFL Combine: Jacksonville Jaguars. NFL Draft Positional Overview: Wide Receivers and Tight Ends DeVonta Smith posted a pair of 200-yard games for Alabama in 2019, including a seven-catch, 213-yard, two-touchdown outing against the eventual national champion LSU Tigers. We have 31 images not quite devonta smith bench press pro day including images, pictures, photos, wallpapers, and more. At TCU's Pro Day, Pryor ran a 5.6 40-yard dash and did 23 bench press reps of 225 pounds. People like to fall in love with Combine and Pro Day events, but honestly, none of that stuff really matters unless you have two players graded equally and need something to separate them. 1:20 I gotta admit, I miss timing these pro day 40s in person on my phone and getting ranges from 3.8 to 6.1. That alone makes him one of the top wide receivers in the 2021 draft. Leading up to the 2021 NFL draft, which starts April 29, Yahoo Sports will count down our top 100 overall prospects. NEW YORK GIANTS — WR DEVONTA SMITH, ALABAMA. Near the top is DeVonta Smith and his unique height/weight combo. ... DeVonta Smith already looking like an elite route runner. Updated 4.29. ExRx.net > Directory > Chest > Exercise. I know he’s fast, but he just doesn’t seem like the No. However, the breakout performer from the pro day was defensive back Marco Wilson, who busted out 26 reps on the bench press, ran an unofficial … In these page, we in addition to have variety of images straightforward. A Small Wideout Who Could Have a Big Impact. But unfortunately, we should label every Monday national "wreck your shoulders" day. Bench Press (1RM) Calculator Instructions. April 21: The impact of DeVonta Smith’s 166-pound weigh-in. Other options- Jaelan Phillips and Alijah Vera-Tucker. 11,496. Weight Unit. Miami Dolphins- Jaelan Phillips, EDGE Miami. Matt Pryor (born December 16, 1994) is an American football guard for the Philadelphia Eagles of the National Football League (NFL). ET on Thursday, April 29 and will wrap up on Saturday, May 1. Hands: 9 3/8 inches 40-time: n/a Vertical jump: n/a 225 bench: n/a Fennell’s take: “He was a prolific player before this year. * One-on-one drills between linebackers and running backs are very tough for the defender but both North Carolina linebacker Chazz Surratt and Ohio State linebacker Justin Hilliard showed an ability to cover. Then, he ran a 4.43 40 and had a 40-inch vertical jump. We’ll … 40-yard dash: 5.24 seconds. Alabama quarterback Tua Tagovailoa (13) talks with offensive lineman Landon Dickerson (69) against Duke in the Chick-fil-A Kickoff Game at Mercedes Benz Stadium in Atlanta, Ga., on Saturday August 31, 2019. Although they infamously did not draft a wide receiver last year, the Green Bay Packers have recently selected the position in the later rounds. There are a number of wide receivers looking to take the step from college star to perennial NFL All-Pro. Smith Bench Press. Baron Browning went for 23 reps. Wyatt Davis with 25 reps. Justin Hilliard with 27 reps. Hilliard is a guy that everybody should be rooting for given everything he’s gone through at OSU. Mar 25, 2021, 03:30 PM EDT. North Carolina Pro … 12 overall in the 2020 NFL Draft, clocked a time of 4.27 seconds in the 40 at the NFL Scouting Combine. Comparing Ja’Marr Chase to DeVonta Smith and Jaylen Waddle Updated 4.29. Disengage bar by rotating bar back. Devonta Smith, WR, Alabama. ♀ Female. Alabama CB Patrick Surtain II talks with NFL Network's James Palmer about his pro day performance and college teammate DeVonta Smith. The offensive guard, who is reported to have a 500-pound Squat max, recently pushed out three Bench Press reps at an incredible 515 pounds—90 pounds … Smith finished with a whopping 35 bench press reps of 220 pounds, which raised $3,084 for Autism Speaks: Former Auburn OL Braden Smith did 35 reps of 225 pounds on the bench press … That strength and … Smith is already the Eagles’ top receiver. 20-yard shuttle: … However, in the Smith machine, the weight is often lighter. Yet, this doesn’t fully take the strain away and can lead to further issues for the elbow and forearm. 6-foot, 170 pounds. John David Mercer-USA TODAY Sports. When playing in 2019 with Joe Burrow, Chase racked up over 1,700 yards, 20 touchdowns, and averaged 21.2 yards every time he touched the ball. Ja’Marr Chase might have opted out of the 2020 season, but he’s still at the top of the board for receivers in the NFL Draft. Again, there are plenty of plusses with Surtain. Panthers coach Matt Rhule attended South Carolina’s pro day, where Horn ran a 4.37 in the 40-yard dash, vertical jumped 41.5 inches and put up 19 reps on the bench press. He may not have blazing speed, bench press reps, etc but he gets open, catches the ball, and makes plays. This is a one-stop shop for all of your draft needs. His 11.3 time in the 60-yard shuttle is also elite. It seems in every gym across America, every Monday is national bench day. Paye was listed on U-M's 2020 roster as a 6-foot-4, 272-pounder but measured Friday at 6 … 7 overall pick to me. ... Chris Smith: Arkansas 4.71 ... Devonta Freeman D.K. Parsons also racked up 19 bench press reps and posted a 34″ vertical leap as he worked out in front of representatives from 31 of the 32 NFL franchises. All you can say is . Previously, we started with DeVonta Smith and Landon Dickerson. If you bench press frequently (2-3x per week), then there are chances you’ll run into some sort of shoulder pain more easily. Alabama. Taylor added 17 reps in the bench press and 123 inches in the broad jump. ... 4.58 and 4.6 seconds. It’s been a headline for a week since his leaked Combine weight was 166 pounds, less … #3 - Devonta Smith, Alabama (6-0 1/4, ... Chase is outstanding getting off press coverage and often just bullies the cover man from the start. Alabama’s DeVonta Smith is The Associated Press college football player of the year and the first wide receiver to win Associated Press Dec. 29, 2020 8:58 AM PT How to Bench Press The most revered strength training exercise and one of the big "3", the bench is rarely performed correctly. It has a regularly updated mock draft, which includes projected trades. Among those are DeVonta Smith, Ja’Marr Chase, and Jaylen Waddle. At his Pro Day, he registered an astounding 42.5-inch vertical, a 4.29-second 40-yard and 6.68-second three-cone. Here is a… He put up 40 bench press reps at his pro day, so the strength appears similar too. 6-1, 170. Cornerback Patrick Surtain won the day on the field with a 4.46 40-yard dash, 39-inch vertical and 18 reps of 225 pounds on the bench press — all at 6-foot-2, 208 pounds. He's probably a little stronger than people think. 18. Alabama CB Patrick Surtain II talks with NFL Network's James Palmer about his pro day performance and college teammate DeVonta Smith. Bench press: 30 reps. Vertical jump: ... Six of the seven receivers who caught passes for them last season are out, which could make passing on Ja’Marr Chase, DeVonta Smith… But winning the Heisman and his role in helping Alabama win the national championship has helped make him a top-15 pick, which I don’t think a lot of people saw coming into the year because of his size. When DeVonta Smith was a true freshman at Alabama, he recorded only eight catches. ... and his strength with 36 reps in the bench press… The Smith machine is designed to make the bar glide up and down, and the apparatus on the sides of the machine that allows it to slide also can make the bar lighter. Execution. 2021 NFL Draft grades: Eagles earn a 'B+' for taking DeVonta Smith with No. … Devonta Smith once appeared destined for the Georgia Bulldogs, but it turns out the 5-star wide receiver is headed to the Alabama Crimson Tide after formally committing on Wednesday. Paye ran a reported 4.54-second 40-yard dash and put up 36 bench-press reps of 225 pounds. He's not trying to become David Boston. At 6’2” and 208 lbs, he had 18 bench-press reps, a 39” vertical, and a 4.42 40-yard dash. 12. Numbers that contributed to that score include a 4.40 40-yard dash, a 39-inch vertical, a 125-inch broad jump, and 19 bench reps at around 6-foot-3, 205 pounds. Presented By. DeVonta Smith responds to concerns about his playing weight in the NFL . Ruggs, who was taken at No. He's worked on the right things with David Ballou and Dr. Matt Rhea. DeVonta Smith, WR, Alabama. Kilograms (kg) Pounds (lb) Age Range. Apr 27, 2021, 08:08 AM EDT. Many Smith machines reduce the bar's weight by 10, 15 or 20 pounds. Scott was selected by the Jacksonville Jaguars in the fourth round of the 2020 NFL Draft with the 137th overall pick. For 99 percent of Chargers fans, it’s offensive tackle or bust with the 13th-overall pick. By … This is a one-stop shop for all of your draft needs. The smith machine bench press is a variation of the traditional barbell bench press performed on a specialized weight training gym equipment, called the smith machine. Paye’s 40 time and 4.15 pro shuttle time are better than any D-lineman or edge player who tested at the 2020 combine. — Brown weighing in at 344 pounds was noteworthy. He’s lost 20 pounds since weighing in at 364 pounds at the Senior Bowl in late January. — Wide receivers DeVonta Smith and Jaylen Waddle, running back Najee Harris and linebacker Dylan Moses didn’t take part in the pro day. — Long snapper Thomas Fletcher (6-foot-1, 235 pounds): 4.92 40-yard dash, 13 reps of 225 pounds on the bench press — Tight end Miller Forristall (6-foot-5, … Anyone who has watched film of Alabama WR DeVonta Smith over the past four years knows he’s a thin receiver. How thin? One report says less than 170 pounds. Mock 2.0- DeVonta Smith, WR Alabama. Are you looking for devonta smith bench press pro day you’ve come to the right area. Bench Press: 23 Vertical Jump: 41″ Broad Jump: 11′ Short Shuttle: 3.98 Three-Cone: 7.00. He should pair well with Danielle Hunter, assuming the former Pro Bowler sticks around. Latest on Philadelphia Eagles wide receiver DeVonta Smith including news, stats, videos, highlights and more on ESPN 1:13 Josh Myers with 29 reps on the bench. Welcome to The Ringer ’s 2021 NFL Draft Guide. Video is not supported by your browser. Ezekiel Elliott didn't participate, but big names like Derrick Henry and Devontae Booker took part in the bench press on Thursday at the NFL Combine. Hit a target muscle from multiple angles with high volume (sets and reps) to stimulate growth. A standard bench press barbell weighs 45 pounds. I love it. His Crimson Tide teammates DeVonta Smith (hand) and guard Landon Dickerson (knee) did not take reps due to injury. In addition, a 2005 study in the "Journal of Strength and Conditioning Research" found that the average one-rep maximum on a free-weight bench was 16 percent higher than that on a Smith machine, primarily because of the more natural "reverse C" lifting motion of the former. I. His father, Patrick, played cornerback for 11 NFL seasons. It includes Danny Kelly’s Big Board, with in-depth scouting reports on this year’s top players and breakdowns of why they could rise and fall. Gender. Weight Unit. 4️⃣0️⃣ reps on the 225 Bench Press. Falcons to trade WR Julio Jones to Titans for 2nd-round pick. 3 sets, 10, 8, 8 reps. + 4 more exercises. Height: 6'1" Weight: 155 Age: 22 Prim. Latest on Detroit Lions offensive tackle Penei Sewell including news, stats, videos, highlights and more on ESPN Classification. Syracuse center Ryan Bartholomew was the leader, with 34 reps of 225 pounds on the bench press. These are all … Today we'll find a comp for third-round defensive tackle Milton Williams. What I liked: Smith is a smooth, fluid route runner with outstanding body control, hands and toughness. He can play inside or outside and uses his quickness to routinely defeat press coverage. He understands how to set up defenders and can sink his weight at the top of the route to efficiently get in/out of his breaks. At his Pro Day he ran a 4.60 40, while putting up 28 bench press reps. He’s strong for his size and plays with a relentless motor. The bloodlines are also there. ... That may not matter much after he ran a reported 4.54 40-yard dash and pumped out 36 bench-press reps of 225 pounds. ♀ Female. Here’s a sample chest workout to follow if your goal is hypertrophy: Workout 1. "Coach, I'm just trying to … Alabama WR DeVonta Smith. Testing above average to great in every category helped secure an elite RAS of 9.89. Alabama CB Patrick Surtain II talks with NFL Network's James Palmer about his pro day performance and college teammate DeVonta Smith. Ja’Marr Chase 2021 NFL Draft Primer. It has a regularly updated mock draft, which includes projected trades. Smith doesn’t have the freaky size or athleticism featured by the players in the top category. NFL Combine 2014 Results: Tracking 40 Times, Bench Press and All Events. Preparation. Broad jump: 107 inches. Smith, 22, did not participate in on-field workouts during Alabama’s first Pro Day on March 23 due to a finger injury he suffered against Ohio State in the CFP National Championship game. I can't imagine him doing any better by spending all his time on the bench press in Bama's weight room with Scott Cochran yelling at him. He brings a suddenness and quickness off the line that is unmatched in this draft class, along with an endless motor. He had the type of all-around show that … Paye’s 40 time and 4.15 pro shuttle time are better than any D-lineman or edge player who tested at the 2020 combine. Despite an incredibly talented and crowded Crimson Tide receiver room, Smith has distinguished himself thoughout his career at Alabama. Jaylen Waddle. ♂ Male. 1. Smith boldly declared he would win the 40-yard dash and 200-meter race, while he said Ruggs would take the 100 meters. His 11.3 time in the 60-yard shuttle is also elite. 10 overall pick Here's what you need to know about the Alabama receiver after his selection in the NFL Draft ♂ Male. During his career at Penn State, Parsons played in 26 games over two seasons, and recorded 192 … But three went for touchdowns, including the final play of … Do not want: Jaylen Waddle, WR Alabama. He played college football for TCU.. Professional career. Mock 1.0- DeVonta Smith, WR Alabama ... Paye posted 36 bench press reps at Michigan’s pro day and ran a 4.52 40-time. #286. Managed 30 reps on the bench press, but his vertical jump was a modest 28 inches. Yahoo Sports draft grade: 6.12 — possible immediate starter TL;DR scouting report: Ultra-lean big-play machine whose size and strength concerns shouldn’t prevent him from winning in the NFL Pro Day Date: 3/13/1998: 40 Yard Dash: 4.38 seconds: 40 Yard (MPH): 18.68 (MPH) 20 Yard Split: 2.66 seconds: 10 Yard Split: 1.52 seconds: Bench Press: (N/A) reps (225 lb) ... Paye’s 40 is also moving at 4.57, with a solid 34-inch vertical and 30 reps on the bench press. The Smith machine mimics a barbell but provides more stability. Davis looked like a body builder or, at the very least, an actor from an Under Armour commercial en route to running a 4.38 in the 40, skying for a 42” vertical, 10’8” broad, and slamming Welcome to The Ringer ’s 2021 NFL Draft Guide. DeVonta Smith. He reportedly did 24 bench press reps at 225 pounds and squatted over 600 pounds. This movement can be programmed in low reps for strength or higher reps for muscle and strength endurance. Samantha Previte. A three-year starter and team captain at Syracuse, Bartholomew is viewed as a … Our decline bench press standards are based on 97,000 lifts by Strength Level users. Our bench press standards are based on 13,354,000 lifts by Strength Level users. He is currently tied for the fourth-fastest time in combine history since 1999. Metcalf Dominates Bench: Legend of the Ole Miss WR grows as he puts up 27 reps on bench press...the next 7 WRs put up 13, 12, 14, 8, 7, 13 and 15 Grasp bar with wide oblique overhand grip. The way this bench calculator works is it takes the amount of weight you can bench for a certain number of reps and uses a formula to calculate your approximate 1 REP … 3-cone drill: 8.03 seconds. Two receivers from the 2018 class got ample playing time last season Marquez Valdes-Scantling (fifth round) and Equanimeous St. Brown (sixth round). He did 30 reps on the bench, which would have broken the record for wide receivers of 27 set at the combine a couple of years ago by Metcalf. Tracking Pro Day Results Ahead of 2021 NFL Draft. At 6-2, 206 he had an unofficial time of 4.46 seconds in the 40-yard dash, had a 39-inch vertical jump and 18 reps of 225 pounds in the bench press. Fantasy Football. Devonta Smith, WR, Alabama. Position: CB 40 Yard Dash 4.60 5-10-5 Shuttle 4.46 Bench Press 185 Squat 315 Vertical 41 Moore embodies a freak athlete. Ojulari posted 26 repetitions on the bench press as well as a 10-feet, 7-inch broad jump, and a 4.62 second 40-yard dash with a 1.61 second 10-yard split. DeVonta Smith NFL Draft 2021 (Alabama) Prospect Overview: @ CPGM Juice – DeVonta Smith’s competitive spirit is off the charts. ... Patrick Surtain II puts up 18 bench press reps at Alabama pro day . Tarron Jackson 2021 NFL Draft Overview Position: EDGE Height: 6’2″ Weight: 260 pounds School: Coastal Carolina Pro Day Performance 40-yard Dash: 4.70 seconds Bench Press: 25 reps Vertical Jump: 29.5″ More 2021 NFL Draft Profiles Tarron Jackson 2021 NFL Draft Profile Not many players enter the 2021 NFL draft with as much experience and production […] Kilograms (kg) Pounds (lb) Age Range. 11. This bench press calculator can be used to work out your approximate 1 REP MAX bench press. Any 14 …

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